Bowen Dance Cardio

Outdoor Dance Workout in the Woods classes taught by Kelly Konno

Link to Registration Form

Please click on image below for full size.

Thank you for your interest in Bowen Dance Cardio!
I’m Kelly Konno, the creator & choreographer of these fun, calorie burnin’, groovin’, funky, exhilarating 1 hour dance cardio classes.

These dance classes are suitable to anyone & everyone who enjoys dancing & listening to great music. NO DANCE EXPERIENCE IS NEEDED! If you like good music, moving your body to the beat, burning calories while getting a full body workout & sweating, then these are the classes for you! Each week we will touch on a variety of styles ranging from street jazz, hip hop, tap, jazz, ballet & contemporary.

I look forward to dancing with you!
Kelly Konno

Due to COVID-19, Kelly Konno Studio is temporarily closed until further notice. There are no online classes being offered at this time.

* All classes will be held @ Kelly Konno Studio – #102 – 566 Artisan Lane, Artisan Square, Bowen Island

L1 (Beginner) – Open to students who have not previously taken dance cardio classes with Kelly Konno. This class is suitable for those new to dance. Returning students also welcome!
L1/2 – (Beginner / Intermediate) – This class will move slightly faster than L1.
L2 (Intermediate) – Open to students who have previously taken dance cardio classes with Kelly Konno.

NO OUTDOOR SHOES ALLOWED IN STUDIO. Workout Attire & Indoor Sneakers. Water Bottle. Please bring sweat towel. Yoga Mat for core workout/song (optional).

* Dates subject to change &/or cancellation.
* 5 dancer minimum requirement per class.
* Please direct all inquiries to:

Bowen Dance FAQ’s

Bowen Dance Cancellation Policy

Bowen Undercurrent

Dancing with Prince

North Shore News