Bowen Dance

Thank you for your interest in Bowen Dance Cardio!
I’m Kelly Konno, the creator & choreographer of these fun, calorie burnin’, groovin’, funky, exhilarating 1 hour dance cardio classes.

These dance classes are suitable to anyone & everyone who enjoys dancing & listening to great music. NO DANCE EXPERIENCE IS NEEDED! If you like good music, moving your body to the beat, burning calories while getting a full body workout & sweating, then these are the classes for you! Each week we will touch on a variety of styles ranging from street jazz, hip hop, tap, jazz, ballet & contemporary.

I look forward to dancing with you!
Kelly Konno

Registration for the below dates will be available soon via our studio software. Please wait for a notification from KKS.

Wednesday’s 9am L1
April 1, 8, 15, 22, 29
May 6, 13, 20, 27
June 3, 10

Friday’s 6:30pm L1/2
April 3, 17, 24
May 1, 15, 22, 29
June 5, 12

Monday’s 9am L2
April 6, 20, 27
May 4, 11, 25
June 1, 8

Drop In Class = $22.00 (Includes G.S.T.) Drop In’s are welcome, if space permits.
4 Class Pass = $74.00 (Includes G.S.T.)
8 Class Pass = $138.00 (Includes G.S.T.)

e-Transfer or *Credit Card

* All classes will be held @ Kelly Konno Studio – #102 – 566 Artisan Lane, Artisan Square, Bowen Island

L1 (Beginner) – Open to students who have not previously taken dance cardio classes with Kelly Konno. This class is suitable for those new to dance. Returning students also welcome!
L1/2 – (Beginner / Intermediate) – This class will move slightly faster than L1.
L2 (Intermediate) – Open to students who have previously taken dance cardio classes with Kelly Konno.

NO OUTDOOR SHOES ALLOWED IN STUDIO. Workout Attire & Indoor Sneakers. Water Bottle. Please bring sweat towel. Yoga Mat for core workout/song (optional).

* Dates subject to change &/or cancellation.
* 5 dancer minimum requirement per class.
* Please direct all inquiries to:

Bowen Dance FAQ’s

Bowen Dance Cancellation Policy

Bowen Undercurrent

Dancing with Prince

North Shore News