Bowen Dance Cardio

Thank you for your interest in Bowen Dance Cardio!
I’m Kelly Konno, the creator & choreographer of these fun, calorie burnin’, groovin’, funky, exhilarating 1 hour dance cardio classes.

These dance classes are suitable to anyone & everyone who enjoys dancing & listening to great music. NO DANCE EXPERIENCE IS NEEDED! If you like good music, moving your body to the beat, burning calories while getting a full body workout & sweating, then these are the classes for you! Each week we will touch on a variety of styles ranging from street jazz, hip hop, tap, jazz, ballet & contemporary.

I look forward to dancing with you!
Kelly Konno

Due to COVID-19, Kelly Konno Studio is temporarily closed until further notice. There are no online classes being offered at this time.

* All classes will be held @ Kelly Konno Studio – #102 – 566 Artisan Lane, Artisan Square, Bowen Island

L1 (Beginner) – Open to students who have not previously taken dance cardio classes with Kelly Konno. This class is suitable for those new to dance. Returning students also welcome!
L1/2 – (Beginner / Intermediate) – This class will move slightly faster than L1.
L2 (Intermediate) – Open to students who have previously taken dance cardio classes with Kelly Konno.

NO OUTDOOR SHOES ALLOWED IN STUDIO. Workout Attire & Indoor Sneakers. Water Bottle. Please bring sweat towel. Yoga Mat for core workout/song (optional).

* Dates subject to change &/or cancellation.
* 5 dancer minimum requirement per class.
* Please direct all inquiries to:

Bowen Dance FAQ’s

Bowen Dance Cancellation Policy

Bowen Undercurrent

Dancing with Prince

North Shore News